Recent Blogs
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Health Care
How to Avoid Swimmer's Ear This Summer
Estimated read time: 2 minutesAs we splash into summer, many families enjoy spending more time around water at the pool, lake or beach. And, around this time of year, our Centra Care physicians often treat more cases of otitis...
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Health Care
Getting the Right Spine Care, Right Now
Estimated read time: 3 minutesLearn more about our spine care treatment options and how to prevent back or neck pain in our blog.
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Recipes
Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
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Recipes
Mediterranean Watermelon Salad with Honey Lime Dressing
Enjoy this delicious salad that's perfect for any summer gathering.
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Recipes
Lemony Avocado Toast
This quick and easy breakfast, lunch, or snack is a great way to jazz up your toast with nourishing avocados.