Recent Blogs
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Exercise and Wellness
How Your Primary Care Doctor Can Help You Prevent Cancer
Estimated read time: 3 minutesThere are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.
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Health Care
How to Manage a Chronic Illness in the Summer Heat
Estimated read time: 5 minutesHelp you and your loved ones stay safe this summer with these tips for avoiding heat-related illnesses like heat exhaustion, heat stroke and heat rash.
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Health Care
Clearing the Air About Allergies and Asthma
Estimated read time: 4 minutesHere are some tips to help our allergy sufferers feel whole.
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Health Care
What Your Cholesterol Test Tells Us About Your Heart Health
Estimated read time: 3 minutesCholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.
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Lifestyle
Fun Things to Do With Your Extra Hour
Estimated read time: 3 minutesDaylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.