Recent Blogs
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Lifestyle
Fun Things to Do With Your Extra Hour
Estimated read time: 3 minutesDaylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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Public Health
10 Things You Should Know About Lung Cancer
Estimated read time: 4 minutesLung cancer is more common than you think. These 10 facts about lung cancer can help you avoid it or get treatment when you need it.
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Family and Friends
Fun Ways to Get Your Family More Active
Estimated read time: 3 minutesKids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Health Care
3 Do’s and Don’ts if Your Loved One is Having a Stroke
Estimated read time: 3 minutesAdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one.
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Exercise and Wellness
7 Preventive Screenings You Should Never Skip
Estimated read time: 3 minutesUndergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.