Recent Blogs
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Health Care
How “Springing Forward” Affects Your Mental Health
Estimated read time:Each spring, many regions will “spring forward” to start daylight saving time. We’re here to explain how this adjustment affects our health and offer tips to ease the transition.
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Health Care
Working Out if You Have IBS
Estimated read time:If you have irritable bowel syndrome (IBS), you don’t have to be afraid of exercising. In fact, a light workout could help your symptoms. Learn more.
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Holidays
Spring Break Smarts: Health Tips for a Sunshine-Filled Escape
Estimated read time:Going to Florida for spring break? Use this page as a checklist to prepare to stay safe and healthy.
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Sports and Entertainment
Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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Health Care
Colonoscopy Prep Tips to Help You Conquer Your Worries
Estimated read time:If the thought of getting a colonoscopy makes you uneasy, read these tips to learn the answers to your questions and find relief.
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Health Care
Can Heart Failure Be Reversed?
Estimated read time:Although heart failure is serious, advancements in health care make it possible to manage. Read our blog to learn how and discover prevention tips.
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Health Care
Breaking Barriers to Acceptance: 5 Misconceptions About Autism Debunked
Estimated read time:We’re here to debunk five misconceptions about autism. Next time you hear one, know you’re equipped with the facts to support a more inclusive world — where neurodivergent individuals can thrive and...
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Health Care
What Are the Different Types of Medical Professionals?
Estimated read time:Learn more about the different types of medical professionals, including what they do, their training and education and what you can expect from each.
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Health Care
Why You Should Play Sports as You Get Older
Estimated read time:As you get older, you can play many different sports to strengthen your physical and mental health and help you form a community.