Recent Blogs

  • Dr. Cory O'Brien checking patient's throat at AdventHealth Digestive Health Institute Tampa.
    Health Care

    Eat Your Way to Lower Blood Pressure

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    Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems.

  • A dad's musical day in the park with his family.
    Health Care

    Natural Ways to Lower Your Blood Pressure

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    Managing blood pressure calls for a holistic approach: One the focuses on your body, mind and spirit. Discover natural ways to lower your blood pressure. Learn more.

  • A health care professional checks a woman's blood pressure.
    Health Care

    Do You Have High Blood Pressure and Not Know It?

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    High blood pressure is a silent killer. AdventHealth helps you understand your risk for hypertension (high blood pressure), and tips on how to lower it.

  • Woman holding medicine bottle
    Health Care

    Blood Pressure and Over-the-Counter Medications Don’t Always Mix

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    Over-the-counter medications can have a direct impact on your blood pressure. AdventHealth explains how over-the-counter medications affect your blood pressure and how you can prevent complications.

  • A mother and her young son play in the rain.
    Health Care

    Ways Stress Affects Your Blood Pressure

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    Stress can have a direct impact on your blood pressure. AdventHealth explains how stress affects your blood pressure and how you can manage it effectively.

  • A man takes a water aerobics class.
    Health Care

    Ways to Boost Heart Health with More Exercise

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    Physical activity is a great way to improve heart health. Learn 20 easy ways to make exercise easy.

  • A man discusses his condition with his doctor.
    Health Care

    How to Read and Understand Your Blood Pressure Results

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    Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.

  • A young couple cooking in their kitchen at home.
    Health Care

    Is It Heartburn or Something More?

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    Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.

  • A group of women taking a step class at the gym.
    Health Care

    Four Numbers to Know for Your Heart Health

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    Take control of your heart health. Discover the four numbers that can help improve your heart health.