Recent Blogs

  • A Teen Student Sits in a Class Taking Notes
    Family and Friends

    Tips to Calm Your Child’s Worries About Returning to School

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    A new school year can bring a lot of anxiety to our children. Learn best practices to care for your little one’s mental health this school year.

  • A Woman Smile at Her Mobile Device as She Eats a Balanced Breakfast
    Health Care

    5 Ways AI Can Help You Better Your Health and Wellness

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    AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.

  • A Woman Looks Both Ways Before Crossing the Street
    Health Care

    Gen Xers and Millennials Are at Higher Risk for 17 Types of Cancers

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    New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.

  • A Woman and a Provider Go Over a Chart in Front of Mammogram Machine
    Health Care

    Your First Mammogram: What You Need to Know

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    If it’s time for your first mammogram, it’s understandable to be nervous and you might have some fear of the unknown. We’re here to clarify what to expect during your first mammogram with preparation...

  • A Teen in Football Pads Getting Tackled
    Health Care

    Heads Up: Protecting Your Young Athlete From a Concussion

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    While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.

  • A middle aged woman hugging a dog.
    Public Health

    Live Your Best Life During Menopause

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    Menopause is a natural part of aging but can cause uncomfortable symptoms for many women. Here are some ways to live your best life during menopause.

  • A young boy holding a husky puppy.
    Public Health

    Tummy Trouble and Tension: The Link Between Anxiety and Stomachaches in Children

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    Get tips to determine if your child’s frequent stomachaches may be caused by undiagnosed anxiety and discover ways you can offer support.

  • A Patient and a Nurse Laugh and Smile at Her Newborn Baby
    Health Care

    6 Things You Might Not Know About Midwifery Care

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    Nurse midwives are highly trained and credentialed to provide comprehensive care for life well beyond pregnancy, labor and deliver. Read more as our experts debunk some common misconceptions with the...

  • A Woman Smiles as She Selects a Gummy Bear Vitamin
    Health Care

    Do Gummy Vitamins Work?

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    Among the wide variety of vitamin supplement options, gummy vitamins are quite popular. Learn about their effectiveness.