Recent Blogs
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Lifestyle
Is Pickleball Good Exercise?
Estimated read time:Is pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Health Care
Understanding Your Diabetes Diagnosis
Estimated read time:Get tips to help you understand your diabetes diagnosis and learn how to differentiate between Type 1, Type 2 and gestational diabetes.
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Public Health
The Health Benefits and Risks of Cold Plunges
Estimated read time:AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Lifestyle
Make Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time:AdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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Public Health
Ways to Lower Your Risk of a Second Heart Attack
Estimated read time:Once you’ve had a heart attack, you’re at increased risk for another. AdventHealth shares ways to protect your heart, so you can avoid another cardiac event.
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Lifestyle
Extreme Weather: Safety and Preparation Tips
Estimated read time:Learn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
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Health Care
Nutrition Tips to Curb Gas and Bloating
Estimated read time:Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
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Lifestyle
Habit Stacking: Build New Healthy Habits that Stick
Estimated read time:As we’ve entered the new year, with this fresh start many of us have the best intentions of building new healthy habits. As you’ve probably figured out, however, it takes more than just good...
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Public Health
Parenting a Child With ADHD
Estimated read time:Discover parenting strategies for managing children with ADHD from our experts at AdventHealth.