Recent Blogs
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Lifestyle
How Noise Colors Can Impact Your Sleep Quality
Estimated read time:White, pink or brown — all noise colors have benefits when it comes to sleep quality and your overall health. Learn more.
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Lifestyle
Why We Get Sleepy After Eating
Estimated read time:Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
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Lifestyle
Tips for Playing Soccer at Home
Estimated read time:Learn about equipment, safety and engaging ways to play the sport with your family.
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Family and Friends
What to Look for in a Daycare Provider
Estimated read time:Find the right daycare provider by knowing the right questions to ask with advice from the experts at AdventHealth.
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Lifestyle
How to Safely Navigate While Driving
Estimated read time:Get tips from the experts at AdventHealth for safely using navigation tools, like GPS apps, while you’re driving.
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Mental Health
Strategies for Mental Well-Being During the Holidays
Estimated read time:Learn why prioritizing your mental well-being is so important during the holidays.
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Health Care
Protect Your Health: Malaria Cases Seen in the United States for the First Time in 20 Years
Estimated read time:Learn about the United States' recent resurgence of malaria and how you can protect yourself.
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Health Care
It’s All About Balance: Not All Bacteria Are Bad
Estimated read time:Learn why some types of bacteria are essential for your body.
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Health Care
What is Lyme Disease?
Estimated read time:Learn more about Lyme disease, a tick-born illness, as well as how to test for, treat and avoid it.