Recent Blogs
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Health Care
Happy DNA Day
Estimated read time: 4 minutesApril 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. Follow along as Dr. Tereza Hubkova explains what your DNA...
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Health Care
Whole Health Evaluations Can Help You Feel Your Best
Estimated read time: 2 minutesAre you not feeling the best but cannot figure out why? It might be time for a whole health evaluation. Read along as Megan Schlick, ND, explains how a whole health workup can help uncover the why and...
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Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time: 3 minutesThere are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Lifestyle
Get Your Greens!
Estimated read time: 5 minutesDark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...
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Exercise and Wellness
The 5 Best Recovery Foods After a Run
Estimated read time: 4 minutesWhether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.