Recent Blogs

  • Adult Woman Not Feeling Well
    Health Care

    Whole Health Evaluations Can Help You Feel Your Best

    Estimated read time:

    Are you not feeling the best but cannot figure out why? It might be time for a whole health evaluation. Read along as Megan Schlick, ND, explains how a whole health workup can help uncover the why and...

  • A Man Playing Golf with His Club in the Back Swing of His Approach to the Green.
    Sports and Entertainment

    What is Golfer’s Elbow and How Can You Conquer It?

    Estimated read time:

    Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.

  • A Woman Sits on Her Couch and Uses Her Smartphone.
    Lifestyle

    Why Are We So Obsessed With Wordle?

    Estimated read time:

    Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.

  • Leafy Greens
    Lifestyle

    Get Your Greens!

    Estimated read time:

    Dark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...

  • A senior couple focused on the tablet they carry
    Family and Friends

    9 Common and Rare Genetic Heart Conditions List: Ultimate Guide

    Estimated read time:

    Learn about both common and rare genetic heart conditions that can be passed down in families, their symptoms and the treatment options from AdventHealth.

  • A Senior Woman Smiles as She Checks Her Blood Sugar Level.
    Health Care

    What Time in Range Means for Your Blood Sugar

    Estimated read time:

    We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.

  • A woman using a massage gun on her back
    Work Life

    The Benefits of Massage Guns

    Estimated read time:

    Learn the health benefits of massage guns, what they do and the best ways to use them.

  • Woman on a run drinking water
    Exercise and Wellness

    The 5 Best Recovery Foods After a Run

    Estimated read time:

    Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.

  • A Senior Woman Jogs Across a Bridge While Listening to Music
    Health Care

    A Runner’s Guide to Staying Injury-Free

    Estimated read time:

    We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.