Recent Blogs
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Lifestyle
Fun Things to Do With Your Extra Hour This Fall
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour on Sunday. Here are some fun ideas on how to spend your extra hour.
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Health Care
Understand Epilepsy and Prevent Seizures from Disrupting Your Life
Estimated read time:We can help you find relief from seizures and achieve neurological wellness for life. Find out how.
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Lifestyle
Keeping Your Kids Active During Virtual Learning
Estimated read time:These activities can help keep your kids active if they’re home during the day for online learning.
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Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Family and Friends
How to Safely Expand Your Social Bubble
Estimated read time:After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.
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Family and Friends
How to Support a Friend with Breast Cancer
Estimated read time:Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
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Coronavirus Resources
The Best Kind of Mask is One You Will Wear
Estimated read time:So long as they meet the recommended guidelines set by the CDC, masks can be made as fashionable as the wearer would like.
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Health Care
Why Parents Need Checkups, Too, and 3 Tips to Prepare
Estimated read time:Kids aren’t the only ones who need checkups. Here’s why primary care visits are key for parents and three tips to prepare.
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Lifestyle
Back-to-Class Tips for the 2020-21 School Year
Estimated read time:Prepare your family for a successful start to the new school year by practicing these tips.