Recent Blogs
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Lifestyle
The Importance of Prayer
Estimated read time:On Day 4 of the Feel Whole Challenge, participant Stephen Miller describes the importance of praying for someone.
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Health Care
The Positive Effects From Drinking More Water
Estimated read time:On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water.
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Lifestyle
The Power of Laughter
Estimated read time:On Day 16 of the Feel Whole Challenge, participant Yuni Min shares how her family enjoys laughter
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Lifestyle
Tips On Planning Your Feel Whole Challenge
Estimated read time:On Day 1 of the Feel Whole Challenge, participant Jenna Summers describes how she framed planned her 21 days.
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Lifestyle
Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
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Health Care
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Estimated read time:Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
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Health Care
Expand Your Eating Horizons at Farmers Markets
Estimated read time:If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
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Lifestyle
Serving Hands: The Importance of Helping Others
Estimated read time:Serving our community isn’t just about offering help. AdventHealth explains the importance of serving others through compassionate care and spiritual guidance.
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Lifestyle
Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.