Recent Blogs

  • Woman sleeping on her side in bed.
    Health Care

    What Are the Best Sleeping Positions for GERD?

    Estimated read time:

    Learn expert tips about the best sleep positions for GERD.

  • Woman pouring milk into a bowl while in a kitchen at home.
    Lifestyle

    Healthiest Milk Alternatives

    Estimated read time:

    If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.

  • A woman in a kitchen using a coffee machine.
    Health Care

    Can a Dirty Coffee Machine Be Bad for Your Health?

    Estimated read time:

    If you haven’t cleaned your coffee maker in a while, you may be drinking more than you bargained for. Learn about the health risks of dirty coffee makers.

  • A boy sits at a dining room table eating lunch in the foreground while his mother is in the background adding seasoning to food on a plate.
    Health Care

    The Difference Between a Food Allergy and Food Intolerance

    Estimated read time:

    Learn key differences between food allergies and food intolerances, symptoms and tips on how to live with them.

  • Man sleeping on his side in a bed.
    Lifestyle

    Why We Get Sleepy After Eating

    Estimated read time:

    Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.