Recent Blogs
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Lifestyle
3 Reasons to Start Healthy Habits Before Bariatric Surgery
Estimated read time: 3 minutesTaking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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Lifestyle
Tips for Better Health in 2023
Estimated read time: 3 minutesWe all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet. But is eating healthy food...
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Health Care
Nutrition Tips to Curb Gas and Bloating
Estimated read time: 5 minutesHaving a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...
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Health Care
Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Estimated read time: 2 minutesA new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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Holidays
Holiday Tips for Kids with Sensory Processing Disorder
Estimated read time: 5 minutesFor children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.