AdventHealth Whole Health Institute
Kale and other greens are so good for your arteries and bones, and here is a lovely way to include them in a meal.
This vibrant salad is layered with plenty of crunch and tang and studded with beautiful pomegranate arils.
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Enjoy this light and delicious chicken Waldorf salad.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
These energy balls are delicious, nutrient-packed and super fun to make.
This delicious smoothie is a great way to refuel and support recovery after working out.
This hummus packs a healthy punch with a colorful twist.
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