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Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
Categories:
Entrees, Good source of protein, High protein, Low calorie, Vegetables -
Spring Spinach, Asparagus, and Strawberry Salad with Basil Balsamic Vinaigrette
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
Categories:
Appetizers and Sides, Good source of plant protein, Low calorie, Raw, Salads, more -
Rosemary Roasted Rainbow Carrots
Carrots may seem like a fairly boring or basic vegetable, but when you roast them, they become a deeply delicious, healthy and affordable side dish. Adding fresh herbs like rosemary and parsley...
Categories:
Appetizers and Sides, Low calorie, Vegan, Vegetables, Vegetarian -
Loaded Sweet Potato Nachos
This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...
Categories:
Appetizers and Sides, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Southwest Stuffed Peppers
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
Categories:
Entrees, High protein, Low calorie -
Mango Radish Salsa
This sweet and crunchy spring salsa adds a burst of fresh flavor to chicken or fish tacos or can be enjoyed as a tasty dip for corn chips.
Categories:
Appetizers and Sides, Low calorie, Raw, Vegan, Vegetables, more -
Spring Pea Soup
This spring pea soup recipe is a delicious and healthy way to welcome the new season. Made with simple, quality ingredients such as frozen peas, leeks, and low-sodium vegetable broth, this soup is...
Categories:
Entrees, Good source of plant protein, High fiber, Low calorie, Low fat / low saturated fat, more -
Rainbow Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
Categories:
Appetizers and Sides, Low calorie, Raw, Vegan, Vegetables, more -
Moroccan Chickpea and Carrot Salad
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
Categories:
Appetizers and Sides, Low calorie, Low fat / low saturated fat, Raw, Salads, more -
Recipe for Lemon, Radish and Mint Cabbage Slaw
Replacing mayonnaise or buttermilk with oil and lemon juice makes for a much lighter, almost pickled mixture, and the taste of fresh mint lifts the entire dish.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low fat / low saturated fat, more