AdventHealth Whole Health Institute
Cauliflower is a mild, slightly sweet, cruciferous vegetable that is naturally high in fiber and B vitamins. Becoming famous in its own right, it can stand up tall next to the dark, leafy greens. I...
This apple-oat bake is a quick and simple-to-prepare breakfast dish. You can make it in the evening, pop it into the oven, and set it to automatic bake.
If you’re looking for a tasty, plant-based bar to give your day a kick-start, look no further. These energy squares are protein-packed and fiber-rich, loaded with so much goodness in each serving.
This Chicken-Style Seasoning is a great way to flavor dishes when eating plant-based vegetarian meals. It is versatile, has a delightful blend of herbs, and adds a depth of flavor that enhances soups...
This fruit-sweetened jam—with only four ingredients and no refined sugar—pairs nicely with Tender Whole Grain Cornbread.
If you’re looking for a refreshing, healthy summer treat, these popsicles will hit the spot.
This fresh cucumber relish is a great side dish when serving burgers or similar foods, a healthy replacement for pickles that contain many additives.
This eggless frittata is an imaginative twist on the Italian classic made with eggs.
The cranberries and almonds in this recipe combine for the perfect fruity crunch. The flax seeds are not only fiber-rich, but also loaded with omega-3s, a heart-healthy fatty acid.
These crepes are sweet and yummy all by themselves, but are a special treat with the added banana slices and thickened blueberry sauce.
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