AdventHealth Whole Health Institute
Kale and other greens are so good for your arteries and bones, and here is a lovely way to include them in a meal.
This is a crispy, fun way to eat kale. Delicious with sandwiches, kale chips are a great picnic treat that satisfies the crunchy chip gene we all seem to have!
This fresh dish is bursting with flavor! Not only is it easy to make, but this is a salad that anyone can enjoy, and is an easy way to add protein (and more!) to any meal.
This vibrant salad is layered with plenty of crunch and tang and studded with beautiful pomegranate arils.
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
This recipe is the perfect cozy beverage to make to warm you up on a chilly day. It features several aromatic spices that are known for their ability to soothe digestion and reduce inflammation in the...
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
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