AdventHealth Whole Health Institute
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
Dark greens are among the most nutrient-dense foods everyday foods we can eat. Greens are chock full of bone building nutrients such as calcium, magnesium and vitamin K. This simple recipe will...
The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.
These fun and tasty zucchini fritters will be a guilt-free delight to your family and friends. They don’t require deep frying but bake easily in the oven.
Enjoy these flavorful meatless meatballs hot out of the oven and topped with sweet and sour sauce or with a spaghetti sauce or gravy.
Winter squash cooks perfectly in a slow cooker, either baked whole or cut into pieces. Clean-up is quick and easy, and leftovers freeze well.
As flatbreads become more and more popular, the best way to enjoy this increasingly expensive restaurant treat is to make it yourself. And by using fresh ingredients it’s certain to be healthy.
The spread on this wrap is called sukhi dal, the Punjabi answer to hummus and perhaps even tastier.
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.
No deep-fried taco shells are needed for this Mexican-inspired meal to be enjoyable and appetizing. These taco bowls are flavorful, creative, and healthful.
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