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Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
Vegetarian, Beverages, Breakfast, Good source of protein, High fiber -
Honey Lemon Balsamic Dressing
Making your own homemade salad dressing is super easy and you’ll find it tastes much better than store-bought.
Categories:
Appetizers and Sides, Salads, Vegetarian -
Sesame Miso Ginger Dressing
This Asian-inspired dressing is wonderful over salads and stir-fries, or as a marinade for protein.
Categories:
Appetizers and Sides, Salads, Vegetarian -
Peanut Butter, Oat, and Flax Energy Balls
These energy balls are delicious, nutrient-packed and super fun to make.
Categories:
Appetizers and Sides, Good source of protein, High fiber, High protein -
Blueberry Sunshine Smoothie
This delicious smoothie is a great way to refuel and support recovery after working out.
Categories:
Good source of protein, High fiber, High protein -
Creamy Tahini Lime Dressing
This delicious creamy dressing gets its richness from sesame tahini, a paste made from toasted sesame seeds.
Categories:
Appetizers and Sides, Salads, Vegetarian -
Beet Hummus
This hummus packs a healthy punch with a colorful twist.
Categories:
Good source of protein, High fiber, High protein, Appetizers and Sides -
Garlicky Asian Bok Choy
Dark greens are among the most nutrient-dense foods everyday foods we can eat. Greens are chock full of bone building nutrients such as calcium, magnesium and vitamin K. This simple recipe will...
Categories:
Appetizers and Sides, Salads, Vegan, Vegetables, Vegetarian, more -
Curry Chicken and Asparagus Sauté
This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health.
Categories:
Entrees, Good source of protein, High protein -
Forbidden Black Rice Salad
Black rice is unique in that it provides a rich source of the antioxidant bioactive called anthocyanin, which give it its unique black-purple color and helps to keep your cells healthy. Black rice has...
Categories:
Appetizers and Sides, Entrees, Salads