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Attention-deficit hyperactivity disorder (ADHD) affects approximately 7 million children and 15 million adults in the United States alone, according to the Centers for Disease Control and Prevention. However, despite being so common, there are a lot of myths and misconceptions about ADHD. Keep reading to discover some of the myths and get the facts about ADHD.
Myth: ADHD Is Over-Diagnosed
Though ADHD rates have increased in recent years, it’s not due to over-diagnosis. On the contrary, improved technology and increased awareness have played a major role in accounting for a more accurate diagnosis of individuals with ADHD. More people are publicly speaking out about having ADHD in recent years, creating a community, rather than feeling isolated and left to navigate their condition on their own. This has helped previously undiagnosed adults get answers.
Additionally, new research has helped increase recognition regarding the typical differences between males and females with ADHD.
Myth: ADHD Medications Are Addictive
When used properly, ADHD medications do not cause dependency. However, many people with ADHD have trouble focusing and are prone to impulsivity and may be at a higher risk for substance abuse. If you’re concerned about the potentially addictive effects of stimulants, discover the differences between stimulant and nonstimulant medications for ADHD and talk with your doctor to find the best option for you.
Myth: If a Child Isn’t Hyperactive, They Don’t Have ADHD
Contrary to popular belief, not all children with ADHD display hyperactivity. When it comes to ADHD, symptoms can overlap or vary, and hyperactivity isn’t the only defining trait. Understanding that one person’s symptoms may not look the same as someone else’s is important. People with ADHD most often fit into one of the following three basic category types:
- People with a predominantly inattentive presentation find it hard to organize or complete tasks, have difficulty paying attention and may forget details of daily routines.
- People with a predominantly hyperactive-impulsive presentation often feel restless, frequently fidget or more around, talk excessively, interrupt others and struggle with impulsivity.
- People with a combined presentation experience the range of symptoms mentioned above equally.
Parenting a child with ADHD can feel overwhelming at times, especially when navigating a new diagnosis. Talk to your child’s pediatrician for support.
Myth: Girls Are Less Likely to Have ADHD
Boys are diagnosed with ADHD more frequently than girls, but boys and girls with ADHD may show symptoms differently. While each child’s experience is unique, these are the most common differences in ADHD in boys vs. girls:
ADHD Symptoms in Boys
- Fidgeting
- Hyperactivity
- Interrupting others
ADHD Symptoms in Girls
- A higher likelihood of anxiety, depression or low self-esteem
- Daydreaming
- Difficulty focusing
Symptoms can overlap or vary, but it’s also important to know there’s more than one kind of ADHD. Understanding that one person’s symptoms and diagnosis may not look the same as someone else’s is important.
Myth: ADHD Symptoms Only Affect Children
While it’s true that ADHD symptoms can change over time, the myth that ADHD is something a child will just outgrow and overcome is inaccurate. Many times, adults with ADHD often go undiagnosed or untreated because it can be harder to detect. Signs of ADHD in adulthood can include:
- Difficulty coping with stress
- Forgetfulness
- Frequent mood swings
- Inability to focus
- Poor planning and time management skills
- Restlessness
Since many of these issues can also be caused by common issues in the workplace or everyday life, they can often be overlooked.
Helping You Manage ADHD and Your Whole Health
Your whole health is our highest priority. Schedule an appointment with one of our behavioral health experts today to get your questions answered and find supportive, comprehensive care for ADHD management.