Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
You may experience signs of menopause developing years before it officially happens. Find out what to expect as you make the transition.
Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
Learn when your soreness after exercise is normal and when it might be a sign of injury.
Menopause symptoms can be more than bothersome for many women. Check out our guide to managing them, from lifestyle changes to dietary supplements.
It’s sniffles season again. But how can you tell whether you have a cold, the flu or another infection? This symptom guide might point you in the right direction.
Learn about our primary care practices, what differentiates the AdventHealth experience and how we can customize your care according to your unique needs.
Learn about the pros and cons of afternoon naps for adults.