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Learn more about smoothies, including the health benefits and risks, what to avoid and how to consume them to benefit your overall health.
If you’re new to Central Florida, you might still be getting to know the area — the fastest way to work, your kids’ bus route and the best places to eat. But we want to make sure you also add medical...
Learn tips for traveling with a baby, TSA guidelines for breast milk, and what resources are available to nursing moms in the Disney theme parks.
Tips for staying kosher, vegan, gluten-free or safe from food allergies while on vacation.
Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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