Recent Blogs

  • Grandpa giving presents to granddaughter
    Holidays

    Creating New Holiday Traditions in the Season of Giving

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    Keep the season merry and bright with these tips to balance health and safety with beloved holiday traditions.

  • A man running outdoors on a track.
    Exercise and Wellness

    Virtual Racing 101

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    Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.

  • Kid playing with dog outside
    Lifestyle

    Help Your Kids Use Screen Time Wisely

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    Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.

  • A mother and her infant sitting on the couch at home.
    Health Care

    Understand Epilepsy and Prevent Seizures from Disrupting Your Life

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    We can help you find relief from seizures and achieve neurological wellness for life. Find out how.

  • A mom does PE at home with her kids.
    Lifestyle

    Keeping Your Kids Active During Virtual Learning

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    These activities can help keep your kids active if they’re home during the day for online learning.