Recent Blogs
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Lifestyle
Find Relief from Hot Flashes and Night Sweats
Estimated read time: 3 minutesHot flashes often come with menopause and can stop you in your tracks. Luckily, there are more treatment options than ever before to help you get relief.
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Family and Friends
5 Tips for Infant Heat Safety
Estimated read time: 4 minutesLearn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
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Lifestyle
Should Adults Take Afternoon Naps?
Estimated read time: 3 minutesLearn about the pros and cons of afternoon naps for adults.
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Lifestyle
The Role of Electrolytes During Summer
Estimated read time: 4 minutesMaintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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Health Care
First Aid Kit Essentials
Estimated read time: 4 minutesBeing caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.