Recent Blogs
-
How Speedy Eating Can Impact Your Spine
Estimated read time: 2 minutesSlow and steady. Consuming meals too quickly could cause rapid weight gain that leads to back pain. -
Spring Back to Golf Without Straining Your Spine
Estimated read time: 4 minutesWithout proper preparation, a casual game of golf could lead to lasting issues for your spine. -
A Step Towards Supporting Spine and Joint Health
Estimated read time: 3 minutesChoosing appropriate footwear is important for optimal spine and joint health. -
Make Adjustments to Everyday Activities for Spine Health
Estimated read time: 3 minutesMoving, stretching and sitting upright can help prevent lower back pain from reoccurring. -
Questions After Spine Surgery
Estimated read time: 2 minutesPrepare for an upcoming spine surgery by making sure you’ve asked your care team all the right questions.