Recent Blogs

  • A man enjoying a cup of tea looking out the window.
    Coronavirus Resources

    Self-Quarantine: When and How to Do It

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    Self-quarantine is one way to help prevent the spread of coronavirus. It can protect those in your home — and in your community. Find out who should self-quarantine and how to do it.

  • An elderly woman talks and laughs with her caretaker
    Coronavirus Resources

    COVID-19: Precautions for People at Risk of Severe Illness

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    If you’re an older adult or have a chronic health condition, you have a higher risk of severe illness from coronavirus. Stay safe by taking these extra precautions.

  • Man lifting weights at home.
    Coronavirus Resources

    Why and How to Exercise During a Pandemic

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    Staying fit keeps healthy and well, so don’t give up on fitness during a pandemic. Here’s how and why to exercise at home. Get started today.

  • A family playing chess together.
    Coronavirus Resources

    Keeping Kids Entertained at Home

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    With kids out of school and more parents working from home due to coronavirus, families suddenly have a lot of time together. You can help to make it both productive and fun.

  • A father and his young daughter clean the kitchen
    Coronavirus Resources

    How To Get Your Family Ready for Quarantine

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    The outbreak of coronavirus means quarantine and social distancing for many. With schools closing, how can you get your kids ready for an extended time at home?