Recent Blogs
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Mental HealthChecking in With Your Mental Health
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Mental Health
Checking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Coronavirus ResourcesWhat Can Help When You Feel Helpless During the Pandemic
Estimated read time:As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Mental HealthManage Election Stress by Putting Your Mental Health First
Estimated read time:Amidst the craziness of the world around us, however you’re feeling mentally is OK. Acknowledge those emotions, surround yourself with a strong support system and together, we’ll get through it.
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Coronavirus ResourcesKeeping a Positive Mindset During Tough Times
Estimated read time:Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.
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Mental HealthSeasonal Affective Disorder May Hit Harder With COVID-19
Estimated read time:Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
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Exercise and WellnessCancer Screening Guidelines for Each Life Stage
Estimated read time:Cancer screenings can be lifesaving. Feel safe getting your screening now. AdventHealth is taking steps to protect you.
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Coronavirus ResourcesWomen’s Cancer Screenings and New Measures to Keep Your Visit Safe
Estimated read time:Do you need a cancer screening? Don’t put it off. Learn why you need to take this important step and what we’re doing to keep you safe when you’re here.
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Exercise and WellnessEarly-Stage Treatment for Lung Cancer Can Be Lifesaving
Estimated read time:When it comes to lung cancer, early-stage treatment is most successful. Don’t put off seeking help.