Recent Blogs at AdventHealth Lake Nona ER
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Health Care
A Runner’s Guide to Staying Injury-Free
Estimated read time: 3 minutesWe don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Health Care
Can Gaming Benefit Your Brain?
Estimated read time: 3 minutesWe’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
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Health Care
Tips to Stay Healthy With Diabetes
Estimated read time: 3 minutesDiabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
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Health Care
Making Heart-Healthy Cooking Fun
Estimated read time: 3 minutesCooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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Family and Friends
Most Common Holiday Mishaps and How to Avoid Them
Estimated read time: 3 minutesThis holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.