When Arm Problems Are a Pain in the Neck
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Could you have a pinched nerve?
The AdventHealth Blog
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How to Pack a “Go Bag” for the Emergency Room
Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
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Recent Blogs at AdventHealth Apopka
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Don't Run the Risk!
Estimated read time:Stay healthy and safe while jogging.
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Degenerative Disk Disease: What You Need to Know
Estimated read time:What is this common medical concern?
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Keeping Your Spine Healthy As You Age
Estimated read time:Good spine health as you age is vital.
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Back Pain and Depression: What's the Connection?
Estimated read time:Your back pain and depression may be more related than you think.
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Flip-Flops and Back Pain: Its No Coincidence
Estimated read time:Flip-flops might be your shoe of choice but they aren't the best for your back.
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4 Easy Exercises to Strengthen Your Spine
Estimated read time:Strengthen your spine and lower your risk of back pain.
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3 Ways To Improve Your Walking Technique
Estimated read time:Find out how to make sure you are walking to prevent injuries.
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5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time:Taking preventative measures is a great way to not injure yourself and keep your spine healthy.