
How to Avoid Injury When Running
Read our expert tips to learn how you can prevent injuries while running.
Jose Silva Rivera, MD, shares helpful guidance on Aquablation, a minimally invasive robotic treatment used for enlarged prostate.
Read our expert tips to learn how you can prevent injuries while running.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
It's that time of year again that Floridians feel coming around the corner: hot, humid, rainy, Florida spring and summer. For most people it can be an inconvenience but for some it can be a real...
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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