Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Take charge of your health this New Year. See how bariatric surgery can help you achieve your new year's resolutions.
Read Donna Stanek’s inspiring bariatric surgery testimony and how she too has inspired friends to follow in her footsteps with much success.
Your gut health is considered the foundation for your overall health. Read on to learn more about what gut health is, how it affects your whole health and what you can do to keep your gut — and your...
It's that time of year again that Floridians feel coming around the corner: hot, humid, rainy, Florida spring and summer. For most people it can be an inconvenience but for some it can be a real...
Read tips to help you stick to your weight loss plan following bariatric surgery during the holiday season.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
