Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
Take charge of your health this New Year. See how bariatric surgery can help you achieve your new year's resolutions.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
It's that time of year again that Floridians feel coming around the corner: hot, humid, rainy, Florida spring and summer. For most people it can be an inconvenience but for some it can be a real...
We understand the need to reduce the impact of Alzheimer’s disease on patients and caregivers. Learn about the groundbreaking study we’re participating in that can lead to earlier detection and...
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
