
How Sleep Affects Your State of Mind
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
Hernias can happen to anyone and are sometimes dangerous. Knowing the symptoms and understanding your risk can help you get the help you need, when you need it.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
Find out what CREATION Life is and why it should be important to you.
When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
When Richard Belanger's heart stopped three times, a trained team saved his life.
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