Showing 2061 - 2070 of 2,091 results.
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5 Simple Health Goals to Help You Feel Whole This Year
If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health. -
Blog
5 Feel-Whole Goals for the Family
This year, choose a new year’s resolution that nurtures your family in body, mind and spirit by focusing on feeling whole. -
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5 Ways to Meet Your Goals in the New Year
Learn five tips to achieve your goals in the new year. -
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6 Ways to Avoid Catching an Illness this Holiday Season
Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter. -
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How to Overcome Your Holiday Health Pitfalls
Learn how to avoid bad habits and feel your best this season. -
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New Year's Resolutions You Won't Want to Break
Tips on how to make New Year's resolutions successful. -
Blog
Take a Break: Why Rest is the Foundation of Physical Health
Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress... -
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Recognizing a Potential Concussion in Your Teen Athlete
In the minutes after a teen athlete experiences a concussion, they face a decision: Do they acknowledge that they aren’t feeling right, and potentially get pulled from the game? Or, in an attempt to... -
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How to Eat Healthy During the Holidays
‘Tis the season of hope, joy, generosity — and sometimes overindulgence. Delicious treats are everywhere and can be tough to resist when they’re shared by coworkers, family and friends. If we’re not... -
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The Best Thing You Can Do to Protect Your Child From the Flu
At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community.