Recent Blogs at AdventHealth Dade City

  • A couple enjoys a golf game together.
    Exercise and Wellness

    Acute and Chronic Sports Injuries — What’s the Difference?

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    Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.

  • A mother and daughter get active together.
    Family and Friends

    Fun Ways to Get Your Family More Active

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    Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.

  • A man does a proper warm up to avoid injury.
    Exercise and Wellness

    Sports Injuries Men Face — And How to Prevent Them

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    For men, it can be easy to throw yourself into a new regimen of sports or exercise activity before you’re ready. Learn how to get in the game without getting injured.