Recent Blogs at AdventHealth Daytona Beach
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Health Care
Healthy Lungs for a Healthy You
Estimated read time: 4 minutesHaving healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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Health Care
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time: 5 minutesRest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Health Care
Tips to Make Your Mammogram Quick and Easy
Estimated read time: 3 minutesRead for tips on making your mammogram quick and easy — and why to schedule yours today.
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Work Life
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Health Care
How to Maintain Success After Weight-Loss Surgery
Estimated read time: 3 minutesAt AdventHealth, we can help you optimize the results of weight-loss surgery with care that strengthens your body, mind and spirit.