Showing 1171 - 1180 of 1,226 results.
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Blogs
Is It Heartburn or Something More?
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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Blogs
How to Eat Your Way to Better Sleep
AdventHealth explains how your diet can help promote a healthier night’s rest. -
Blogs
What Happens to Sleepless Adults
AdventHealth explains why consistent sleep is so important for your whole health. -
Blogs
Expressing Gratitude Boosts Happiness
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more. -
Blogs
Five Healthy Baking Substitutes
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more. -
Blogs
Get Crafty for Your Whole Health
Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert. -
Blogs
Advice for Caregivers to Care for Themselves
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Blogs
10-Minute Workout to Jumpstart Your Day
Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day. -
Blogs
Guide Aging Parents to Whole Health with Geriatric Care
A geriatrician can provide specialized care for your aging parents and help them (and you) find the care and support they need. -
Blogs
Heart at Work: How to Improve Your Heart Health
Learn how to avoid heart disease with strategies for prevention at every age.