Recent Blogs at AdventHealth East Orlando
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Coronavirus Resources
Is It a Cold, the Flu, COVID-19 or Seasonal Allergies?
Estimated read time: 5 minutesTo help you tell the difference between these conditions, here’s a roundup of their most common symptoms.
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Health Care
Five Super Foods to Boost Your Heart Health
Estimated read time: 5 minutesYour heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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Health Care
Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time: 3 minutesStress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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Exercise and Wellness
To Avoid Injury, Get Moving!
Estimated read time: 6 minutesHarnessing your enthusiasm to exercise will carry you through the ebbs and flows that mark any exercise routine.
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Lifestyle
Healthy Holiday Nutrition Tips
Estimated read time: 1 minuteThe holidays can be a hard time to eat healthy, here are some tips to stay on track.