Recent Blogs at AdventHealth Gordon

  • A woman getting physical therapy done by a female specialist
    Exercise and Wellness

    How Physical Therapy Can Reduce Fatigue

    Estimated read time:

    Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Monthly Health Topic_Gordon_December
    Health Care

    Could You Have a Heart Attack and Not Know It?

    Estimated read time:

    When people in the movies and on TV have a heart attack, they almost always grimace and clutch their chests. It can happen that way in real life too, with obvious and painful symptoms that stop you in...

  • Woman laying on a couch hugging and kissing her fawn colored french bulldog
    Lifestyle

    The Health Benefits of Having a Pet

    Estimated read time:

    You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.

  • Woman outdoors bundled up in a beautiful winter's evening look at her cell phone
    Health Care

    5 Natural Remedies to Calm Your Nerves

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    The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...