Recent Blogs at AdventHealth Palm Coast
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time: 4 minutesLearn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Sports and Entertainment
3 Plyometrics Exercises to Jump Like a Pro
Estimated read time: 3 minutesLearn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Lifestyle
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time: 3 minutesGetting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Sports and Entertainment
NASCAR Drivers Honor Cancer Heroes at Kansas Speedway
Estimated read time: 6 minutesWe’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...
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Sports and Entertainment
Orlando Magic Season Preview: Meet the New Talent on the Team
Estimated read time: 5 minutesMeet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.