Recent Blogs at AdventHealth Palm Coast

  • A Woman Sits on Her Couch and Uses Her Smartphone.
    Lifestyle

    Why Are We So Obsessed With Wordle?

    Estimated read time:

    Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.

  • A Photograph of the Health FULL Trail sign inside Disney's Epcot.
    Lifestyle

    5 Ways to Boost Your Well-Being Outdoors in Central Florida

    Estimated read time:

    Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.

  • A Senior Woman Smiles as She Checks Her Blood Sugar Level.
    Health Care

    What Time in Range Means for Your Blood Sugar

    Estimated read time:

    We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.

  • A Senior Woman Jogs Across a Bridge While Listening to Music
    Health Care

    A Runner’s Guide to Staying Injury-Free

    Estimated read time:

    We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.

  • A Grandfather in a Wheelchair Plays Video Games with His Grandson who is Teaching Him How To Play.
    Health Care

    Can Gaming Benefit Your Brain?

    Estimated read time:

    We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.