Recent Blogs at AdventHealth Palm Coast

  • A woman using her mobile phone to book an appointment.
    Health Care

    Are You Using Your Devices Too Much?

    Estimated read time:

    Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.

  • A senior gentleman taking a breather from exercise
    Health Care

    Healthy Lungs for a Healthy You

    Estimated read time:

    Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.

  • A woman on her phone, happily.
    Health Care

    Tips to Make Your Mammogram Quick and Easy

    Estimated read time:

    Read for tips on making your mammogram quick and easy — and why to schedule yours today.

  • A couple doing leg stretches outdoors
    Work Life

    Feeling Stressed? Stretch It Out

    Estimated read time:

    Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.

  • Woman with arm around mother looking at paperwork
    Family and Friends

    Caring for a Loved One with Memory Loss – and for Yourself

    Estimated read time:

    When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.