Stay safe this Independence Day with tips from AdventHealth

Published date: July 02, 2025 |

Estimated read time: 1 minute |

Authored by:

April Starinsky

Topics:

Care Community

As temperatures rise and summer fun kicks into high gear—especially with the Fourth of July just around the corner—it’s more important than ever to protect yourself and your loved ones. Dr. Tim Hendrix, chief medical officer at AdventHealth Centra Care, shares simple, smart tips to help you and your family stay healthy and feel whole all summer long.

Whether you're hitting the beach, firing up the grill or just soaking up the sunshine, Dr. Hendrix has you covered with advice on beating the heat and avoiding common summer mishaps.

Watch by clicking the video above. It’s quick, helpful and perfect for sharing.

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