
How to Choose Your Own Joy
The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one.
This year, choose a new year’s resolution that nurtures your family in body, mind and spirit by focusing on feeling whole.
What every man should know about a landmark prostate cancer study that proves surgical treatment can extend lives.
Setting up a personal system to care for your health as a caregiver in 2019 will help you feel whole.
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
Hearing loss doesn’t only happen at the foot of a concert stage or the runway of an airport. Even everyday sounds, like those heard from a lawn mower or through earbuds, can damage your hearing if...
Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...
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