Recent Blogs at AdventHealth Medical Group Spine Health
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Exercise and Wellness
3 Ways To Improve Your Walking Technique
Estimated read time: 2 minutesFind out how to make sure you are walking to prevent injuries.
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Health Care
Do High Heels Affect Your Spine?
Estimated read time: 2 minutesCan high heel negatively affect your spine? Find out here.
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Health Care
5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time: 3 minutesTaking preventative measures is a great way to not injure yourself and keep your spine healthy.
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Health Care
Set Your Wellness Goal for the New Year
Estimated read time: 3 minutesEveryone has goals. What are yours? Are you frustrated due to feeling like you keep coming up short when it comes to realizing your health and wellness? Maybe it is time to try a different approach...