
Healthy Holiday Nutrition Tips
The holidays can be a hard time to eat healthy, here are some tips to stay on track.
Spine surgery changed Roy Lester’s life. Read his testimony and discover surgical and nonsurgical options for pain relief.
The holidays can be a hard time to eat healthy, here are some tips to stay on track.
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
Golfer Tiger Woods suffered multiple leg fractures, as well as severe ankle and foot injuries, after a serious car crash.
The spine is an intricate structure composed of bones known as vertebrae, the vertebral disc, the spinal cord, and spinal nerves. Football, a full contact and a high velocity sport, places increased...
We have all heard the saying "Breakfast is the most important meal of the day". Breakfast simply means "the first meal of the day". Some common excuses for not eating in the morning are: "I don't have...
Chicago Bulls forward Mike Dunleavy now has something in common with legendary golfer Tiger Woods. Both pro athletes have undergone lumbar microdiscectomy procedures over the past few weeks, and both...
Tiger Woods’s announcement late last week that he recently underwent a second microdiscectomy procedure came as a shock to many fans who’d noticed some improvement in his game during recent weeks...
Massage therapy can help relieve stress and increase your energy, while helping to decrease aches and pains that are associated with various spinal conditions. But what if you don’t have a massage...
Although it’s said jokingly at times, there is some reality to the quote, “Back pain will bring the strongest of men to his knees!” Prior to his surgery, professional golf phenomenon, Tiger Woods...
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