Recent Blogs at AdventHealth Weight Loss and Bariatric Surgery
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RecipesRecipe for Southwest Pepper, Squash and Carrot Huevos
This omelet is so chock-full of vegetables it will make a perfect start to the day or a healthy low-fat, high-fiber lunch item.
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RecipesRecipe for Asian Garlic and Ginger Chicken
The ginger and garlic flavors add a level of spice and sweet/savory notes.
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RecipesRecipe for Italian Mushroom, Asparagus and Spinach Frittata
The frittata enjoys a slow cook with all ingredients firming up at the same time
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RecipesRecipe for Savory Breakfast "Sausage" Patties
Make an extra batch to freeze so you can grab them for a quick morning meal.
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RecipesRecipe for Spicy Southwestern Chipotle Tofu Dip
This spicy and tart dip combines nutritious soybean with fat-free yogurt and flavors of the Southwest.