Millet-Rice Morning Pudding
Prep Instructions
- Yield: 8 (2/3 cup) servings
- Prep Time: 5–8 minutes, if grains are precooked
- Cook Time: 1 hour
- Total Time: 1 hour, 5-8 minutes
Recipe Ingredients
- 2 cups cooked long-grain brown rice
- 2 cups cooked millet
- 1 1/2 cups full-fat coconut milk
- 1 1/2 cups soy or almond milk
- 2/3 cup raisins
- 1/4 cup maple syrup
- 2 tablespoons golden flax meal
- 1 1/2 teaspoons vanilla
- 1/2 teaspoon salt
- Cinnamon (optional)
Nutritional Data
Calories: 277.44 |
Fat: 3.09 g |
Saturated Fat: 1.01 g |
Cholesterol: 0 mg |
Sodium: 151.30 mg |
Carbohydrates: 43.75 g |
Fiber: 3.11 g |
Sugars: 19.37 g |
Protein: 4.99 g |
© AdventHealth