Name: Recipe for Quick Pineapple Salsa with Jalapeño
Prep time: 8 minutes
Cook time: 0 minutes
Total time: 8 minutes
Yield: 12 (1/4 cup) servings
Cuisine: Salsas, Sauces, Spreads & Seasonings
Ingredients: 1 or 3 cups pineapple, diced; 1 red bell pepper, diced; 1 small red onion, diced; 2 small jalapeño peppers, minced; 2 Italian parsley, chopped

Dish of pineapple and jalapeno salsa surrounded by grapes and greens

Salsas, Sauces, Spreads & Seasonings A Twist on an Old Favorite

Using pineapple instead of tomato in a salsa. In fact, “salsa” is just another word for sauce, and traditional Latin salsa condiments can use all manner of ingredients, from tomatoes and chili peppers to avocado, carrots and even chocolate. Choose a healthy-looking, ripe pineapple (an appetizing, sweet smell is the best test) or use canned -- either way will provide a sweet lift to a delightful array of dishes or as a dip without adding processed sugar to our diet.

Recipe courtesy of